Welcome To Us
Begin a Journey To a Perfect Life
Follow Your Heart
What People Say
HamishehChallenge uses mental persuasion and social motivation strategies to increase adherence and reduce attrition, which can provide long-term engagement through behavior change constructs. We seek to develop the effectiveness of a growth mindset intervention for fostering stronger growth mindsets and for increasing self-efficacy, intrinsic value, and perceived control achieved through fitness programs.